Potions for daily wellness
The magical world is full of surprises and adventures, but also everyday moments when we need a little help to improve our physical and emotional well-being. In this book of potions you will find a unique and powerful collection of magical mixtures designed to improve your quality of life. From Restful Sleep Potion to Strong and Shiny Hair Potion, these potions are designed to boost your mood, focus, and vitality, as well as alleviate everyday aches and pains. Discover the secrets of these potions and learn how to make them yourself. Enhance your everyday life with these powerful potions!
Restful Sleep Potion
2 branches of fresh valerian
1 tablespoon dried hop root
1 teaspoon dried passion flower root
2 fresh mint leaves
1 cup distilled water
1 tablespoon honey
Method of preparation:
In a mortar, crush the valerian sprigs, hops root, passion flower root, and fresh mint leaves until well ground.
In a saucepan, bring the cup of distilled water to a boil and then remove from the heat.
Add the crushed herb mixture to the water and let it steep for 20 minutes.
Strain the mixture through cheesecloth and pour the liquid into a clean glass jar.
Add a tablespoon of honey and mix well.
Allow the potion to cool to room temperature before drinking it.
Drink a cup of this potion before bed to ensure a good night's sleep.